Directions:
- In a bowl, toss pineapple, anaheim and jalapeno chilies, and onion slices together in the olive oil.
- Grill until soft and browned, about 10 minutes.
- Pull tops off chiles.
- Puree all ingredients in a food processor or blender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.72 Kcal (221 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 1.99mg | 0% | |
| Potassium | 105.08mg | 2% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 13.3mg | 22% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.97 Kcal (301 kJ) | ||
| Calories from fat | 27.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 3% | |
|---|---|---|---|
| Sodium | 2.72mg | 0% | |
| Potassium | 143.45mg | 2% | |
| Total Carbs | 11.02g | 3% | |
| Sugars | 7.43g | 22% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 0.97g | 1% | |
| Vitamin C | 18.2mg | 22% | |
| Calcium | 18.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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