Grilled Open-Faced Vegetable, Pesto, and Mozzarella Sandwiches Recipe

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Grilled Open-Faced Vegetable, Pesto, and Mozzarella Sandwiches
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Ingredients:

Directions:

  1. To make the sandwich: Prepare grill.
  2. Lightly brush bell peppers and eggplants with oil and grill on an oiled rack set about 4 inches over glowing coals about 4 minutes on each side, or until cooked through. Cut peppers into strips.
  3. Lightly brush cut sides of bread with oil and grill, cut sides down, about 2 minutes, or until golden. Spread each piece of bread with 4 tablespoons pesto and divide peppers, eggplants, and mozzarella between them. Grill sandwiches, covered, just until cheese is melted. (Alternatively, vegetables and assembled sandwiches may be broiled.) Sprinkle each sandwich with basil and cut in half.
  4. To make the pesto: In a blender or small food processor blend together all ingredients with salt and pepper to taste until smooth. Pesto keeps, covered and chilled, up to 1 week. Makes about 2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.72 Kcal (2109 kJ)
Calories from fat 241.7 Kcal
% Daily Value*
Total Fat 26.86g 41%
Cholesterol 12.25mg 4%
Sodium 847.71mg 35%
Potassium 423.81mg 9%
Total Carbs 45.85g 15%
Sugars 6.66g 27%
Dietary Fiber 6.31g 25%
Protein 22.2g 44%
Vitamin C 61.6mg 103%
Vitamin A 2.4mg 79%
Iron 86.9mg 483%
Calcium 491.3mg 49%
Amount Per 100 g
Calories 185.5 Kcal (777 kJ)
Calories from fat 89.01 Kcal
% Daily Value*
Total Fat 9.89g 41%
Cholesterol 4.51mg 4%
Sodium 312.17mg 35%
Potassium 156.07mg 9%
Total Carbs 16.88g 15%
Sugars 2.45g 27%
Dietary Fiber 2.32g 25%
Protein 8.18g 44%
Vitamin C 22.7mg 103%
Vitamin A 0.9mg 79%
Iron 32mg 483%
Calcium 180.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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