Main
Recipes
Course
Main Dishes
Grilled Mahi Mahi With Caper, Tomato, Bearnaise Sauce Recipe

Grilled Mahi Mahi With Caper, Tomato, Bearnaise Sauce Recipe

Posted by

Rate It!

Grilled Mahi Mahi With Caper, Tomato, Bearnaise Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Cut Mahi Mahi into 6 8-oz fillets.
Combine white wine vinegar, white wine, chopped shallots and fresh tarragon in a small sauce pan.
Boil mixture until reduced by half, Pull mixture from heat and let cool to room temperature.
Melt butter in a small sauce pan, skim off excess fat (clarify).
Preheat the Bar-B-Q to high.
Put reduced mixture, cream and egg yolks in a blender, Turn on high and slowly drizzle the Hot butter into the blender until incorporated. (This way the sauce won't separate).
Return sauce to the sauce pan on low heat,.
Add tomatoes, capers and fresh parsley; warm throughly only.
Add a dash or two of cayenne.
Salt and pepper to taste.
Place fillets on the grill for 4 or 5 minutes a side. Pour a generous amount of sauce over the fish and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.07 Kcal (2508 kJ)
Calories from fat	390.03 Kcal
		% Daily Value*
Total Fat	43.34g	67%
Cholesterol	301.58mg	101%
Sodium	442.37mg	18%
Potassium	239.83mg	5%
Total Carbs	4.54g	2%
Sugars	2.19g	9%
Dietary Fiber	0.9g	4%
Protein	48.33g	97%
Vitamin C	12.7mg	21%
Vitamin A	0.5mg	16%
Iron	2.9mg	16%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	155.01 Kcal (649 kJ)
Calories from fat	100.92 Kcal
		% Daily Value*
Total Fat	11.21g	67%
Cholesterol	78.03mg	101%
Sodium	114.46mg	18%
Potassium	62.05mg	5%
Total Carbs	1.17g	2%
Sugars	0.57g	9%
Dietary Fiber	0.23g	4%
Protein	12.5g	97%
Vitamin C	3.3mg	21%
Vitamin A	0.1mg	16%
Iron	0.7mg	16%
Calcium	18.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

French Bearnaise Sauce

White wine vinegar, Dry white wine and 6 more..
Bearnaise Sauce

White wine vinegar or 1/4 cup tarragon vinegar and 8 more..
Bacon and Egg Pasta

Dried linguine or 12 oz thin spaghetti and 13 more..
Bearnaise Sauce

White wine vinegar, Dry white wine, Shallot (minced ) and 6 more..
Matthew's Bearnaise Sauce

White wine vinegar, Dry white wine, Minced shallot and 5 more..
Grilled Tilapia with Lemon Butter, Capers and Orzo (Bobby Flay)

Lemon , finely zested, Lemons, juiced, Dry white wine and 9 more..