Directions:
- Pierce the steak a few times with a fork.
- Toast the sesame seeds in a skillet over medium heat until golden, shaking the pan, for 2 to 3 minutes. Transfer to a plate to cool.
- Combine the sesame seeds, garlic, cola, soy sauce, brown sugar, sesame oil, 1 tsp salt and 1/2 tsp pepper in a large bowl, stirring to dissolve the sugar. Add the steak, onion wedges, and bacon, turning to coat. Cover and refrigerate for at least 4 hours and up to overnight.
- Remove the steak, bacon, and onion wedges from the marinade with a slotted spoon. Heat a grill pan over high heat. If using the outdoor grill, make sure your charcoal is medium high heat. Put your onions, peppers, and bacon pieces in a grilling skillet or basket. Grill the onion wedges, peppers, and bacon pieces, turning until charred and brown, 8 to 10 minutes.
- Grill the steak until charred, 4 to 5 minutes per side for medium rare.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.02 Kcal (2320 kJ) | ||
| Calories from fat | 346.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.47g | 59% | |
|---|---|---|---|
| Cholesterol | 110.58mg | 37% | |
| Sodium | 900.35mg | 38% | |
| Potassium | 574.49mg | 12% | |
| Total Carbs | 18.88g | 6% | |
| Sugars | 14.84g | 59% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 35.55g | 71% | |
| Vitamin C | 21mg | 35% | |
| Iron | 4.1mg | 23% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 191.83 Kcal (803 kJ) | ||
| Calories from fat | 119.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 59% | |
|---|---|---|---|
| Cholesterol | 38.29mg | 37% | |
| Sodium | 311.75mg | 38% | |
| Potassium | 198.92mg | 12% | |
| Total Carbs | 6.54g | 6% | |
| Sugars | 5.14g | 59% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 12.31g | 71% | |
| Vitamin C | 7.3mg | 35% | |
| Iron | 1.4mg | 23% | |
| Calcium | 26.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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