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Grilled Honey Tarragon Carrots Recipe

Grilled Honey Tarragon Carrots Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

7 small fresh carrots, with stems on
1 tbsp sesame oil
1 tbsp honey
2 sprigs tarragon , torn
2 tsp gingerroot, chopped
2 tbsp vegetable oil
salt and pepper , to taste

Directions:

Cut the tops of the carrots off leaving only an half an inch at the root. Peel the carrots and cut them in half lengthwise.
Place carrots into a zip-top plastic bag and drizzle with sesame oil, honey, ginger and tarragon. Toss to coat and place in refrigerator until ready to cook.
Preheat barbecue to medium heat.
Oil the grill. Place carrots flat side down over direct heat and cook for 2-4 minutes per side. Carrots should have golden char marks.
Remove from heat and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.8 Kcal (338 kJ)
Calories from fat	52.57 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Sodium	34.73mg	1%
Potassium	166.74mg	4%
Total Carbs	7.55g	3%
Sugars	4.96g	20%
Dietary Fiber	1.51g	6%
Protein	0.54g	1%
Vitamin C	3.1mg	5%
Vitamin A	0.5mg	17%
Iron	0.1mg	0%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	136.94 Kcal (573 kJ)
Calories from fat	89.09 Kcal
		% Daily Value*
Total Fat	9.9g	9%
Sodium	58.86mg	1%
Potassium	282.61mg	4%
Total Carbs	12.79g	3%
Sugars	8.41g	20%
Dietary Fiber	2.56g	6%
Protein	0.91g	1%
Vitamin C	5.3mg	5%
Vitamin A	0.8mg	17%
Iron	0.1mg	0%
Calcium	31.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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