Grilled Herbed Leg of Lamb Recipe

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Ingredients:

Serving

4 -5 lbs boneless leg of lamb , butterflied
1/4 cup balsamic vinegar
2 tbsp fresh rosemary, chopped
1/4 cup fresh parsley, chopped
1 tbsp mustard seeds
1 tbsp fresh orange zest
1 tbsp garlic, chopped
1/2 tsp red pepper flakes
1/2 cup olive oil
kosher salt

Directions:

Combine all ingredients except for the lamb and oil, in a bowl and mix well.
Whisk in the oil.
Coat the lamb with the marinade in a zip lock style bag and refrigerate for several hours to overnight.
Remove lamb from marinade and add salt to the meat.
Preheat grill and grill or broil meat 8-10 minutes on the first side and 6-10 in the second side.
Let meat rest 6-10 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1048.45 Kcal (4390 kJ)
Calories from fat	784.28 Kcal
		% Daily Value*
Total Fat	87.14g	134%
Cholesterol	224.53mg	75%
Sodium	242.55mg	10%
Potassium	994.72mg	21%
Total Carbs	3.1g	1%
Sugars	1.72g	7%
Dietary Fiber	0.42g	2%
Protein	58.31g	117%
Vitamin C	5.6mg	9%
Iron	7.2mg	40%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	278.66 Kcal (1167 kJ)
Calories from fat	208.44 Kcal
		% Daily Value*
Total Fat	23.16g	134%
Cholesterol	59.68mg	75%
Sodium	64.46mg	10%
Potassium	264.38mg	21%
Total Carbs	0.82g	1%
Sugars	0.46g	7%
Dietary Fiber	0.11g	2%
Protein	15.5g	117%
Vitamin C	1.5mg	9%
Iron	1.9mg	40%
Calcium	14.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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