Ingredients:
- 16 baby red beets (about 3 lb) or 16 golden beets, greens trimmed and reserved (about 3 lb)
- 20 fingerling potatoes (about 1 1/2 lb)
Directions:
- Bring a large pot of water to a boil. Add beets, reduce heat, and simmer until tender, about 30 minutes. Drain and let cool. Peel and quarter beets.
- Meanwhile, put potatoes in another pan, and cover with water by about 1-inch. Add salt and bring to a boil, reduce heat and simmer until tender, about 10 minutes. Drain and let cool, halve lengthwise.
- Coarsely chop beet greens, (you will need about 4 cups). Heat 2 tablespoons oil in a large skillet over medium heat. Add garlic, and cook stirring until golden, 2-3 minutes. Add beet greens and cook until wilted, about 3 minutes. Transfer greens to a paper towel to drain.
- Toss together beets, potaotoes, beet greens, blue cheese, pepper and remaining oil. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.98 Kcal (1700 kJ) | ||
| Calories from fat | 194.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 33% | |
|---|---|---|---|
| Cholesterol | 17.72mg | 6% | |
| Sodium | 512.05mg | 21% | |
| Potassium | 801.58mg | 17% | |
| Total Carbs | 43.06g | 14% | |
| Sugars | 16.12g | 64% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 12.65g | 25% | |
| Vitamin C | 36.4mg | 61% | |
| Iron | 3.3mg | 18% | |
| Calcium | 162.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 106.96 Kcal (448 kJ) | ||
| Calories from fat | 51.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 33% | |
|---|---|---|---|
| Cholesterol | 4.67mg | 6% | |
| Sodium | 134.91mg | 21% | |
| Potassium | 211.19mg | 17% | |
| Total Carbs | 11.35g | 14% | |
| Sugars | 4.25g | 64% | |
| Dietary Fiber | 2.07g | 31% | |
| Protein | 3.33g | 25% | |
| Vitamin C | 9.6mg | 61% | |
| Iron | 0.9mg | 18% | |
| Calcium | 42.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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