| Amount Per 1 Serving | |||
| Calories | 193.4 Kcal (810 kJ) | ||
| Calories from fat | 134.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 34.09mg | 11% | |
| Sodium | 436.86mg | 18% | |
| Potassium | 543.97mg | 12% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 10.53g | 21% | |
| Vitamin C | 24.3mg | 41% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 144.71 Kcal (606 kJ) | ||
| Calories from fat | 100.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 23% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 11% | |
| Sodium | 326.87mg | 18% | |
| Potassium | 407.02mg | 12% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 0.9g | 5% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 7.88g | 21% | |
| Vitamin C | 18.2mg | 41% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 14% | |
| Calcium | 95.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.