Grilled Fontina With Prosciutto and Melon Recipe

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Grilled Fontina With Prosciutto and Melon
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Ingredients:

Directions:

  1. Split the roll lengthwise and scrape out some of the crumb. Preheat a cast iron skillet over medium heat and grease lightly with a drizzle of olive oil.
  2. Split prosciutto slices in half and wrap each around one piece of melon. Place bottom of bread in pan, cover evenly with half the Fontina, then a layer of wrapped melon. Sprinkle with Parmigiano, then the rest of the Fontina. Place top of bread on sandwich, cover and cook on low 6-7 minutes. Carefull turn sandwich over and cook, uncovered, another 5 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1083.6 Kcal (4537 kJ)
Calories from fat 185.02 Kcal
% Daily Value*
Total Fat 20.56g 32%
Cholesterol 54.89mg 18%
Sodium 1704.69mg 71%
Potassium 3187.86mg 68%
Total Carbs 187.43g 62%
Sugars 89.15g 357%
Dietary Fiber 16.71g 67%
Protein 41.3g 83%
Vitamin C 412.3mg 687%
Calcium 328.1mg 33%
Amount Per 100 g
Calories 80.75 Kcal (338 kJ)
Calories from fat 13.79 Kcal
% Daily Value*
Total Fat 1.53g 32%
Cholesterol 4.09mg 18%
Sodium 127.03mg 71%
Potassium 237.55mg 68%
Total Carbs 13.97g 62%
Sugars 6.64g 357%
Dietary Fiber 1.25g 67%
Protein 3.08g 83%
Vitamin C 30.7mg 687%
Calcium 24.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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