Grilled Elk Loin Recipe

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Grilled Elk Loin
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Ingredients
16
Count
Nutrition
579
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine all the ingredients in a stainless saucepan, then bring to a boil. Lower heat and cook at simmer for 15 minutes. Remove the sachet and puree the mixture in a blender for 45 seconds until very smooth. Strain through a chinoise and reserve for service.
  2. Elk:
  3. Preheat grill: Season elk medallions with salt and pepper, brush with vegetable oil and cook on grill for 3 minutes on each side, keeping the meat medium rare. Add 3 tablespoons of vegetable oil in medium saute pan, add apples and saute over high heat until apples begin to color slightly, then add sugar peas, cippolline onions and the chopped thyme. Season lightly then add the veal jus. Cook until reduced completely, then add the orange segments. Toss the mixture and remove from heat. Place an equal amount of the mixture in the center of 4 service plates, then place 2 elk medallions on top. Spoon 1 to 2 ounces of the sun-dried cherry sauce around perimeter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.43 Kcal (2426 kJ)
Calories from fat 91.82 Kcal
% Daily Value*
Total Fat 10.2g 16%
Sodium 9.77mg 0%
Potassium 884.34mg 19%
Total Carbs 128.16g 43%
Sugars 92.1g 368%
Dietary Fiber 17.17g 69%
Protein 2.1g 4%
Vitamin C 81.3mg 135%
Vitamin A 0.6mg 20%
Iron 56mg 311%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 65.49 Kcal (274 kJ)
Calories from fat 10.38 Kcal
% Daily Value*
Total Fat 1.15g 16%
Sodium 1.1mg 0%
Potassium 99.95mg 19%
Total Carbs 14.49g 43%
Sugars 10.41g 368%
Dietary Fiber 1.94g 69%
Protein 0.24g 4%
Vitamin C 9.2mg 135%
Vitamin A 0.1mg 20%
Iron 6.3mg 311%
Calcium 10.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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