Grilled Cornish Hens with Warm Potato and Portobello Salad Recipe
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Directions:
- Put the potatoes in a medium saucepan of salted water. Bring to a boil, reduce the heat, and cook at a gentle boil until tender, about 30 minutes. Drain.
- Meanwhile, light the grill. Coat the portobello caps with 2 tablespoons of the cooking oil and sprinkle with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Grill the portobellos, turning, until browned and just done, about 15 minutes. Remove.
- Coat the hens with the remaining 2 tablespoons cooking oil. Sprinkle with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Grill over moderate heat for 12 minutes. Turn and cook until just done, about 12 minutes longer.
- When the potatoes and portobellos are cool enough to handle, peel the potatoes and cut them and the portobellos into 1/4-inch slices. Put them in a large bowl and add the olive oil, garlic, parsley, and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Mound on plates and top with the hens.
- Test-Kitchen Tip: We like extra-virgin olive oil in this potato salad, but sometimes it's so powerful that it overwhelms the potatoes. If yours is strong, mix it half and half with a less exalted oil.
- Wine Recommendation: The clean, minerally taste of a chardonnay-based Mâcon-Villages or St-Véran from Burgundy will highlight the hens and potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.75 Kcal (2712 kJ) | ||
| Calories from fat | 327.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.41g | 56% | |
|---|---|---|---|
| Cholesterol | 128.96mg | 43% | |
| Sodium | 891.27mg | 37% | |
| Potassium | 888mg | 19% | |
| Total Carbs | 45.19g | 15% | |
| Sugars | 15.39g | 62% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 34.04g | 68% | |
| Vitamin C | 37.4mg | 62% | |
| Vitamin A | 2mg | 66% | |
| Iron | 124.7mg | 693% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 117.17 Kcal (491 kJ) | ||
| Calories from fat | 59.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 56% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 43% | |
| Sodium | 161.23mg | 37% | |
| Potassium | 160.63mg | 19% | |
| Total Carbs | 8.17g | 15% | |
| Sugars | 2.78g | 62% | |
| Dietary Fiber | 1.45g | 32% | |
| Protein | 6.16g | 68% | |
| Vitamin C | 6.8mg | 62% | |
| Vitamin A | 0.4mg | 66% | |
| Iron | 22.5mg | 693% | |
| Calcium | 19mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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