Grilled Cornbread With Sausage Gravy Recipe

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Ingredients:

Serving

1 (15 oz) box cornbread mix
1 egg
1 cup milk
1 cup cooked corn
1/4 cup diced red pepper
1/2 tsp cumin
butter, for grilling
1 lb bulk breakfast sausage ( i use jimmy dean)
7 tbsp flour
2 (12 oz) cans evaporated milk
1 cup water
1/4 tsp garlic salt
1/8 tsp fresh ground black pepper

Directions:

Corn Bread: Preheat oven to 425°F.
Grease a 8x8x2 inch baking dish.
Combine all ingredients, except butter, and mix well.
Pour into prepared dish and bake 25-30 minutes.
Sausage Gravy: Cook sausage in a large skillet over medium heat, stirring and breaking up sausage until no longer pink.
Reduce heat to low, add flour and stir 1 minute.
Add milk, water, garlic salt and pepper.
Increase heat to medium high and stir until mixture come to a boil.
Reduce heat and cook 2-3 minutes.
To assemble: Slice cornbread into squares.
Melt butter in a frying pan or griddle and lightly brown squares on both sides.
Remove to serving plates and top with Sausage Gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.05 Kcal (1001 kJ)
Calories from fat	114.46 Kcal
		% Daily Value*
Total Fat	12.72g	20%
Cholesterol	61.83mg	21%
Sodium	687.54mg	29%
Potassium	159.73mg	3%
Total Carbs	17.71g	6%
Sugars	4.52g	18%
Dietary Fiber	1.68g	7%
Protein	13.41g	27%
Vitamin C	7.3mg	12%
Iron	1.7mg	9%
Calcium	93mg	9%

Amount Per 100 g
Calories	140.1 Kcal (587 kJ)
Calories from fat	67.08 Kcal
		% Daily Value*
Total Fat	7.45g	20%
Cholesterol	36.24mg	21%
Sodium	402.96mg	29%
Potassium	93.62mg	3%
Total Carbs	10.38g	6%
Sugars	2.65g	18%
Dietary Fiber	0.99g	7%
Protein	7.86g	27%
Vitamin C	4.3mg	12%
Iron	1mg	9%
Calcium	54.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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