Grilled Citrus Steak Recipe

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Ingredients:

Serving

2/3 cup reduced-sugar orange marmalade
1/3 cup reduced-sodium soy sauce
1/3 cup lemon juice
1 tbsp canola oil
2 lb boneless beef top round steak (2 inches thick )

Directions:

In a large bowl, combine the orange marmalade, soy sauce, lemon juice and oil. Pour 1 cup marinade into a large resealable plastic bag. Score the surface of the steak with shallow diagonal cuts, making diamond shapes. Add the steak to the marinade. Seal bag and turn to coat; refrigerate for 6-8 hours, turning occasionally. Cover and refrigerate remaining marinade.
Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill beef, covered, over direct medium-hot heat for 3-4 minutes on each side or until browned.
Place beef over drip pan and grill, covered, over indirect medium heat for 25-30 minutes longer or until beef reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°.), basting occasionally with reserved marinade. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.44 Kcal (1589 kJ)
Calories from fat	116.24 Kcal
		% Daily Value*
Total Fat	12.92g	20%
Cholesterol	134.54mg	45%
Sodium	947.7mg	39%
Potassium	440.41mg	9%
Total Carbs	12.46g	4%
Sugars	9.53g	38%
Dietary Fiber	0.16g	1%
Protein	50.11g	100%
Vitamin C	5.2mg	9%
Iron	4.9mg	27%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	181.41 Kcal (760 kJ)
Calories from fat	55.57 Kcal
		% Daily Value*
Total Fat	6.17g	20%
Cholesterol	64.32mg	45%
Sodium	453.08mg	39%
Potassium	210.55mg	9%
Total Carbs	5.96g	4%
Sugars	4.55g	38%
Dietary Fiber	0.08g	1%
Protein	23.96g	100%
Vitamin C	2.5mg	9%
Iron	2.3mg	27%
Calcium	7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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