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Grilled Chile Wings Recipe

Grilled Chile Wings Recipe

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Ingredients

Count

Nutrition

1146

Calories

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Ingredients:

Serving

1 cup pineapple juice
2 tbsp balsamic vinegar
2 tbsp dark brown sugar
4 cloves garlic, finely chopped
1 scotch bonnet or habanero chile, finely chopped
1/2 tsp ground allspice
24 chicken wings
salt and freshly ground pepper
carrot and celery sticks

Directions:

Use side burner or preheat grill. Combine all ingredients in a small saucepan and let boil for 2 minutes. Remove from heat, pour into a large bowl and exept chicken wings let cool. Add chicken wings to the marinade and marinate in the refrigerator at least 2 hours. Grill over medium heat for 10 to 15 minutes or until cooked through. Serve with celery and carrot sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1146.3 Kcal (4799 kJ)
Calories from fat	604.18 Kcal
		% Daily Value*
Total Fat	67.13g	103%
Cholesterol	650.16mg	217%
Sodium	3177.73mg	132%
Potassium	1066.37mg	23%
Total Carbs	29.95g	10%
Sugars	22.54g	90%
Dietary Fiber	5.72g	23%
Protein	103.85g	208%
Vitamin C	5.1mg	8%
Iron	10.5mg	58%
Calcium	164.9mg	16%

Amount Per 100 g
Calories	198.56 Kcal (831 kJ)
Calories from fat	104.66 Kcal
		% Daily Value*
Total Fat	11.63g	103%
Cholesterol	112.62mg	217%
Sodium	550.46mg	132%
Potassium	184.72mg	23%
Total Carbs	5.19g	10%
Sugars	3.91g	90%
Dietary Fiber	0.99g	23%
Protein	17.99g	208%
Vitamin C	0.9mg	8%
Iron	1.8mg	58%
Calcium	28.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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