Directions:
- Place the peppers on a plate, and cook in the microwave for about 5 minutes, until just pliable. Do not peel. Set aside to cool.
- Place the potatoes and onion into a large glass or ceramic dish, and add a few tablespoons of water. Cover with a lid or plastic wrap, and cook in the microwave until the potatoes are beginning to soften and the onions are transparent, 8 to 10 minutes. Uncover, and stir. Set aside to cool slightly while you start the sauce.
- In a blender or food processor, combine the tomatoes and peanut butter. Process until smooth, then pour into a saucepan. Stir in the garlic, cumin and oregano. Warm over low heat, and cover with a lid to avoid spattering. Cook for about 15 minutes to blend the flavors together.
- Preheat a grill for medium-high heat. Mix the cheese into the potatoes and onions. Slit the peppers down one side, and fill with the potato mixture. I like to leave the seeds in because the peppers have more flavor that way, but you can take them out if you like. Brush the peppers with olive oil.
- Grill peppers for 6 to 8 minutes, or until the outsides are slightly charred. Cut in half to serve, and spoon the sauce over them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.04 Kcal (1600 kJ) | ||
| Calories from fat | 216.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 37% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 9% | |
| Sodium | 231.45mg | 10% | |
| Potassium | 600.39mg | 13% | |
| Total Carbs | 30.87g | 10% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.6mg | 9% | |
| Calcium | 282.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 158.45 Kcal (663 kJ) | ||
| Calories from fat | 89.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 37% | |
|---|---|---|---|
| Cholesterol | 10.92mg | 9% | |
| Sodium | 95.99mg | 10% | |
| Potassium | 249.01mg | 13% | |
| Total Carbs | 12.8g | 10% | |
| Sugars | 4.12g | 40% | |
| Dietary Fiber | 2.18g | 21% | |
| Protein | 5.8g | 28% | |
| Vitamin C | 2.9mg | 12% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 0.7mg | 9% | |
| Calcium | 117mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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