Directions:
- Make marinade: In a small bowl, whisk together lemon zest and juice, oregano, oil, 2 teaspoons coarse salt, and 1 teaspoon pepper. Divide marinade between 2 large resealable plastic bags. Place 2 chicken halves in each bag; shake to coat. Let marinate at room temperature 30 minutes, turning bags occasionally.
- Preheat grill to medium; lightly oil grates. Remove chicken from marinade, and pat dry with paper towels. Place chicken, skin side up, on grill. Cover and cook, until lightly browned and cooked through, about 20 minutes. Turn chicken over; cover and cook until well browned, 10 to 15 minutes (an instant-read thermometer should register 175 degrees.when inserted into thickest part of meat, avoiding bone). If chicken is browning too quickly, move to cooler parts of grill or turn grill to low heat.
- Transfer chicken to a cutting board. Tent with foil; let rest 10 minutes. Meanwhile, place lemon halves on grill, cut side down; cook until slightly charred, 8 to 10 minutes. Cut chicken pieces in half; serve with grilled lemon halves, and, if desired, garnish with oregano sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.67 Kcal (949 kJ) | ||
| Calories from fat | 146.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 76.53mg | 26% | |
| Sodium | 60.58mg | 3% | |
| Potassium | 229.99mg | 5% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 15.73g | 31% | |
| Vitamin C | 21.9mg | 36% | |
| Iron | 1.7mg | 9% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.1 Kcal (725 kJ) | ||
| Calories from fat | 112.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 25% | |
|---|---|---|---|
| Cholesterol | 58.44mg | 26% | |
| Sodium | 46.26mg | 3% | |
| Potassium | 175.64mg | 5% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 12.01g | 31% | |
| Vitamin C | 16.7mg | 36% | |
| Iron | 1.3mg | 9% | |
| Calcium | 31.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Chicken With Balsamic Vinaigrette
Balsamic vinegar, Dijon mustard, Fresh lemon juice and 5 more.. -
Porch Salad
Nasturtiums (yes the flowers), Roses (yes the flowers) and 11 more.. -
Lemony Lima Dip
Frozen baby lima beans, thawed and 8 more.. -
Grilled Greek Chicken
Grated lemon zest, Fresh lemon juice (from 2 lemons) and 7 more.. -
Lemon Chicken Breast
Olive oil, Garlic, minced, Dry white wine and 8 more.. -
Lemon Grilled Pork Chops
Lemon zest, Lemon juice, Oregano, Garlic cloves, minced and 4 more.. -
Grilled Lemon Chicken
Grated fresh lemon zest, Fresh lemon juice, Vegetable oil and 5 more.. -
New York Strip Steaks With Tarragon Melting Sauce
Olive oil , plus, Olive oil , for skillet and 16 more.. -
Succulent Roast Chicken
Lemon , zested, Fresh rosemary, chopped and 6 more.. -
Chicken With Tomatoes, Olives and Fennel
Chicken (bone in or skin on chicken thighs and breasts or... and 11 more..
Also Try
-
Grilled Chicken with Lemon, Garlic, and Oregano
Fresh lemon juice, Chopped fresh oregano, Minced garlic and 6 more.. -
Grilled Chicken With Lemon, Rosemary, and Mustard
Boneless skinless chicken breast halves, Fresh lemon juice and 7 more.. -
Grilled Salmon With Lemon and Ginger
Meyer lemon juice (or regular juice if meyer lemons are n... and 6 more.. -
Lemon Pepper Chicken With Lemon Wine Sauce
Chicken breasts (i make the sauce below for three of us b... and 13 more.. -
Grilled Halibut With Lemon Tarragon Mustard
Fresh lemon juice, Minced lemon , zest of, Dijon mustard and 7 more.. -
-
Chicken with Lemon Thyme Pesto
Meaty chicken pieces (breast bhalves, thighls, and drumst... and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
