Amount Per 1 Serving | |||
Calories | 209.79 Kcal (878 kJ) | ||
Calories from fat | 23.54 Kcal | ||
% Daily Value* | |||
Total Fat | 2.62g | 4% | |
---|---|---|---|
Cholesterol | 49.6mg | 17% | |
Sodium | 820.1mg | 34% | |
Potassium | 404.55mg | 9% | |
Total Carbs | 8.25g | 3% | |
Sugars | 3.95g | 16% | |
Dietary Fiber | 2.85g | 11% | |
Protein | 39.21g | 78% | |
Vitamin C | 42.7mg | 71% | |
Iron | 0.2mg | 1% | |
Calcium | 829mg | 83% |
Amount Per 100 g | |||
Calories | 93.89 Kcal (393 kJ) | ||
Calories from fat | 10.54 Kcal | ||
% Daily Value* | |||
Total Fat | 1.17g | 4% | |
---|---|---|---|
Cholesterol | 22.2mg | 17% | |
Sodium | 367.04mg | 34% | |
Potassium | 181.06mg | 9% | |
Total Carbs | 3.69g | 3% | |
Sugars | 1.77g | 16% | |
Dietary Fiber | 1.28g | 11% | |
Protein | 17.55g | 78% | |
Vitamin C | 19.1mg | 71% | |
Iron | 0.1mg | 1% | |
Calcium | 371mg | 83% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.