Directions:
- Place chicken in a large heavy-duty, zip-top plastic bag; add 1/2 cup Citrus Marinade. Seal bag, and marinate in refrigerator 2 hours.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Remove chicken from marinade, discarding marinade. Place chicken on rack; grill, covered, 4 to 5 minutes on each side or until done. Cut chicken into thin slices.
- Place 2 cups salad greens on each salad plate. Arrange orange sections, grapefruit sections, and onion rings over salad greens. Top each salad with chicken slices. Drizzle with remaining 1/4 cup plus 2 tablespoons Citrus Marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2203.8 Kcal (9227 kJ) | ||
| Calories from fat | 1918.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 213.2g | 328% | |
|---|---|---|---|
| Cholesterol | 212.25mg | 71% | |
| Sodium | 4289mg | 179% | |
| Potassium | 457.53mg | 10% | |
| Total Carbs | 50.07g | 17% | |
| Sugars | 42.11g | 168% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 15.89g | 32% | |
| Vitamin C | 40.4mg | 67% | |
| Calcium | 192.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 328.01 Kcal (1373 kJ) | ||
| Calories from fat | 285.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.73g | 328% | |
|---|---|---|---|
| Cholesterol | 31.59mg | 71% | |
| Sodium | 638.37mg | 179% | |
| Potassium | 68.1mg | 10% | |
| Total Carbs | 7.45g | 17% | |
| Sugars | 6.27g | 168% | |
| Dietary Fiber | 0.15g | 4% | |
| Protein | 2.37g | 32% | |
| Vitamin C | 6mg | 67% | |
| Calcium | 28.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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