Grilled Caribean Lobster with Basil Butter Recipe

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Grilled Caribean Lobster with Basil Butter
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Ingredients:

Directions:

  1. Process first 6 ingredients in a blender or food processor until smooth. Cover.
  2. Cut lobster tails in half lengthwise. Spread half of butter mixture over meat, and grill 2 to 4 minutes per side or until lobster is opaque and completely cooked through. Serve over mixed grilled vegetables. Melt and serve remaining butter on the side. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3893.75 Kcal (16302 kJ)
Calories from fat 1752.74 Kcal
% Daily Value*
Total Fat 194.75g 300%
Cholesterol 993.47mg 331%
Sodium 1920.84mg 80%
Potassium 3215.38mg 68%
Total Carbs 243.93g 81%
Sugars 6.1g 24%
Dietary Fiber 18.4g 74%
Protein 282.66g 565%
Vitamin C 20.7mg 35%
Vitamin A 7.2mg 239%
Iron 21.4mg 119%
Calcium 1517.9mg 152%
Amount Per 100 g
Calories 367.04 Kcal (1537 kJ)
Calories from fat 165.22 Kcal
% Daily Value*
Total Fat 18.36g 300%
Cholesterol 93.65mg 331%
Sodium 181.07mg 80%
Potassium 303.1mg 68%
Total Carbs 22.99g 81%
Sugars 0.58g 24%
Dietary Fiber 1.73g 74%
Protein 26.64g 565%
Vitamin C 2mg 35%
Vitamin A 0.7mg 239%
Iron 2mg 119%
Calcium 143.1mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93.3
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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