Grilled Beef in Grape Leaf Recipe

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Grilled Beef in Grape Leaf
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Ingredients:

Directions:

  1. MIx all of the ingredients for the grape leaf beef (except the grape leaves) thoroughly. Roll into 1/2 ounce logs and wrap each log with a grape leaf.
  2. Skewer the grape leaf beef and grill on both sides until done, about 6 to 8 minutes. Set aside.
  3. To serve, place one leaf of each herb in each of the lettuce cups. Remove the beef from the skewers and stack them on top of each of the lettuce cups 2 by 2 by 2.
  4. Prepare Lemon Grass Sauce - reference Cheerios Treats and pour into a ramekin and place on the plate next to the beef. Stack the carrots and jicama on the plate.
  5. Wine recommendation: Pair with a spicy red, e.g. South African Pinotage from Hamilton Russell or Diemersdal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.18 Kcal (2036 kJ)
Calories from fat 96.01 Kcal
% Daily Value*
Total Fat 10.67g 16%
Cholesterol 47.76mg 16%
Sodium 748.13mg 31%
Potassium 1730.77mg 37%
Total Carbs 78.63g 26%
Sugars 27.24g 109%
Dietary Fiber 36.62g 146%
Protein 23.57g 47%
Vitamin C 139mg 232%
Vitamin A 5.4mg 179%
Iron 173.9mg 966%
Calcium 194.2mg 19%
Amount Per 100 g
Calories 51.73 Kcal (217 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 16%
Cholesterol 5.08mg 16%
Sodium 79.59mg 31%
Potassium 184.14mg 37%
Total Carbs 8.36g 26%
Sugars 2.9g 109%
Dietary Fiber 3.9g 146%
Protein 2.51g 47%
Vitamin C 14.8mg 232%
Vitamin A 0.6mg 179%
Iron 18.5mg 966%
Calcium 20.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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