Directions:
- Prepare grill for direct, medium-high heat (meaning you can comfortably hold your hand just above the grill ony 3 - 4 seconds).
- While the grill heats, cut into each unpeeled banana lengthwise, making a deep slit but taking care to avoid cutting all the way through.
- Slip pieces of chocolate into each pocket and sprinkle with some cinnamon.
- Wrap each banana in foil.
- Lay bananas on grill (close lid if using a gas grill) and cook, turning once, until slightly soft when squeezed with tongs, about 10 minutes.
- Carefully unwrap each banana and place on plate iwth the cut side facing up.
- Top each with small scoops of ice cream and add a dollop of whipped cream, chopped nuts and a cherry - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.31 Kcal (1400 kJ) | ||
| Calories from fat | 116.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 20% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 2% | |
| Sodium | 25.66mg | 1% | |
| Potassium | 660.52mg | 14% | |
| Total Carbs | 52.09g | 17% | |
| Sugars | 33.39g | 134% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.63 Kcal (781 kJ) | ||
| Calories from fat | 65.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 20% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 2% | |
| Sodium | 14.33mg | 1% | |
| Potassium | 368.75mg | 14% | |
| Total Carbs | 29.08g | 17% | |
| Sugars | 18.64g | 134% | |
| Dietary Fiber | 3.49g | 25% | |
| Protein | 3.36g | 12% | |
| Vitamin C | 6.8mg | 20% | |
| Iron | 0.6mg | 6% | |
| Calcium | 43.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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