Grilled Banana Boats Recipe

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Grilled Banana Boats
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Ingredients:

Directions:

  1. Stir together Parkay, brown sugar, peanuts, and chocolate chips in small bowl until well blended. Set aside.
  2. Grill bananas in their peels over low heat 5 minutes per side (peels will blacken).
  3. Remove peels from bananas.
  4. Slice inside curve of banana lengthwise about 1 inch deep.
  5. Fill slice with 2 tablespoons Parkay mixture.
  6. Add a wave of Reddi-wip along the bottom edge of banana.
  7. Repeat with remaining ingredients.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.73 Kcal (1301 kJ)
Calories from fat 143.67 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 30.5mg 10%
Sodium 8.23mg 0%
Potassium 508.46mg 11%
Total Carbs 42.08g 14%
Sugars 27.86g 111%
Dietary Fiber 4.36g 17%
Protein 3.69g 7%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 200.39 Kcal (839 kJ)
Calories from fat 92.65 Kcal
% Daily Value*
Total Fat 10.29g 25%
Cholesterol 19.67mg 10%
Sodium 5.31mg 0%
Potassium 327.91mg 11%
Total Carbs 27.13g 14%
Sugars 17.97g 111%
Dietary Fiber 2.81g 17%
Protein 2.38g 7%
Vitamin C 6.8mg 18%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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