Directions:
- Place each banana on a 12-in. square of foil; crimp and shape foil around bananas so they sit flat.
- Cut each banana lengthwise about 1/2 in. deep, leaving 1/2 in. uncut at both ends. Gently pull each banana peel open, forming a pocket. Fill pockets with chocolate chips, trail mix and marshmallows.
- Grill bananas, covered, over medium heat for 4-5 minutes or until marshmallows are melted and golden brown. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.4 Kcal (826 kJ) | ||
| Calories from fat | 42.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Sodium | 16.03mg | 1% | |
| Potassium | 529.72mg | 11% | |
| Total Carbs | 41.06g | 14% | |
| Sugars | 21.81g | 87% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 0.8mg | 4% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.39 Kcal (542 kJ) | ||
| Calories from fat | 28.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 7% | |
|---|---|---|---|
| Sodium | 10.51mg | 1% | |
| Potassium | 347.22mg | 11% | |
| Total Carbs | 26.92g | 14% | |
| Sugars | 14.29g | 87% | |
| Dietary Fiber | 3g | 18% | |
| Protein | 1.47g | 4% | |
| Vitamin C | 8.1mg | 21% | |
| Iron | 0.5mg | 4% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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