Grilled Asian Chicken Recipe

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Ingredients:

Serving

Directions:

Place chicken in a ziploc bag, sprinkle with Chinese 5 Spice.
In mixing bowl, combine Sauce ingredients.
Spoon 1/4 of mixture (reserve 2 T. sauce for finished product) into ziploc bag with chicken and massage sauce into chicken breasts. Marinate 15 minutes. Discard marinade and ziploc bag.
Grill chicken over medium heat. Flip chicken and baste with sauce. Cook until juices run clear when pierced and no longer pink, about 7 minute each side.
Serve with hot rice or noodles, spoon 2 T. reserved sauce over chicken and rice or noodles. Garnish with reserved sliced scallions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.12 Kcal (595 kJ)
Calories from fat	20.25 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Cholesterol	35.29mg	12%
Sodium	453.38mg	19%
Potassium	199.95mg	4%
Total Carbs	18.42g	6%
Sugars	13.07g	52%
Dietary Fiber	1.81g	7%
Protein	12.34g	25%
Vitamin C	2.2mg	4%
Iron	1.4mg	8%
Calcium	35mg	4%

Amount Per 100 g
Calories	149.5 Kcal (626 kJ)
Calories from fat	21.3 Kcal
		% Daily Value*
Total Fat	2.37g	3%
Cholesterol	37.12mg	12%
Sodium	476.93mg	19%
Potassium	210.33mg	4%
Total Carbs	19.37g	6%
Sugars	13.75g	52%
Dietary Fiber	1.9g	7%
Protein	12.99g	25%
Vitamin C	2.3mg	4%
Iron	1.5mg	8%
Calcium	36.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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