Directions:
- Remove casing from sausage. Cook in a medium nonstick skillet over medium-high heat until browned; stir to crumble. Drain; pat dry with paper towels. Set aside.
- Prepare grill. Place 1 crust on grill rack coated with cooking spray; grill 3 minutes or until puffy and golden. Turn crust, grill-mark side up, and spread with half of marinara sauce. Top with half of sausage, mozzarella, mushrooms, onion, and Parmesan. Cover and grill 4 to 5 minutes or until cheese melts and crust is lightly browned. Repeat with remaining crust and toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.49 Kcal (622 kJ) | ||
| Calories from fat | 42.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 15.51mg | 5% | |
| Sodium | 356.05mg | 15% | |
| Potassium | 286.93mg | 6% | |
| Total Carbs | 22.46g | 7% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 105.22 Kcal (441 kJ) | ||
| Calories from fat | 29.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 7% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 5% | |
| Sodium | 252.3mg | 15% | |
| Potassium | 203.32mg | 6% | |
| Total Carbs | 15.92g | 7% | |
| Sugars | 7.31g | 41% | |
| Dietary Fiber | 3.42g | 19% | |
| Protein | 4.49g | 13% | |
| Vitamin C | 7.2mg | 17% | |
| Iron | 1.8mg | 14% | |
| Calcium | 79mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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