Green Velvet Soup Recipe

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Green Velvet Soup
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Ingredients
6
Count
Nutrition
109
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat with stirring all of the ingredients above except the sherry up to the boiling point. Immediately reduce heat to very low, cover the pan, and keep hot for 20 minutes. Add 1/3 cup sherry and serve at once. You can garnish with grated orange peel and toasted slivered almonds, if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.98 Kcal (456 kJ)
Calories from fat 7.3 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 1.19mg 0%
Sodium 86.56mg 4%
Potassium 8.89mg 0%
Total Carbs 6.17g 2%
Sugars 0.07g 0%
Dietary Fiber 0.06g 0%
Protein 1.11g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 351.29 Kcal (1471 kJ)
Calories from fat 23.52 Kcal
% Daily Value*
Total Fat 2.61g 1%
Cholesterol 3.83mg 0%
Sodium 279.02mg 4%
Potassium 28.67mg 0%
Total Carbs 19.88g 2%
Sugars 0.23g 0%
Dietary Fiber 0.19g 0%
Protein 3.57g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 0%
Calcium 5.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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