Chicken and Spinach Lasagna Recipe

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Ingredients:

Serving

Directions:

Saute garlic and onion in a large skillet.
Add chicken.
Heat spinach in microwave for 5 minutes and drain well.
Once chicken is cooked, add spinach, cream of chicken, can of milk, and sesonings.
Mix well.
Add the ricotta cheese and 1/2 the cheese.
Stir over medium heat until melted.
Layer 9x13 with 3 noodles then sauce alternately.
Cover with the alfredo sauce and the other half of Mozzarella cheese.
Bake covered at 325 for 35 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.43 Kcal (554 kJ)
Calories from fat	73.21 Kcal
		% Daily Value*
Total Fat	8.13g	13%
Cholesterol	28.63mg	10%
Sodium	445.03mg	19%
Potassium	180.33mg	4%
Total Carbs	5.74g	2%
Sugars	1.12g	4%
Dietary Fiber	0.75g	3%
Protein	9.14g	18%
Vitamin C	2.2mg	4%
Iron	0.4mg	2%
Calcium	169.6mg	17%

Amount Per 100 g
Calories	128.15 Kcal (537 kJ)
Calories from fat	70.85 Kcal
		% Daily Value*
Total Fat	7.87g	13%
Cholesterol	27.7mg	10%
Sodium	430.65mg	19%
Potassium	174.5mg	4%
Total Carbs	5.56g	2%
Sugars	1.09g	4%
Dietary Fiber	0.72g	3%
Protein	8.84g	18%
Vitamin C	2.1mg	4%
Iron	0.4mg	2%
Calcium	164.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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