Green Tomato Fries With Fiery Ketchup Recipe

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Ingredients:

Serving

1 lb green tomato, cut into 1/4 inch sticks
1 cup buttermilk
2 cups all-purpose flour
1 cup yellow cornmeal
3 tbsp old bay seasoning
1 cup ketchup
1/2-1 tsp cayenne pepper (or less if you're a wimp like me)
1 tsp hot red pepper sauce ( tabasco)
4 -6 cups vegetable oil (for frying )

Directions:

In a large bowl combine the seasoned flour ingredients, and mix well. In a separate bowl combine Fiery Ketchup ingredients.
Heat oil in deep fryer to 400 degrees.
For each serving, dip 4 ounces tomatoes in buttermilk, letting excess drain off and then dredge in seasoned flour. Be sure to get all sides, press lightly while flouring so it will stick.
Fry individual portions so you do not overcrowd fryer. Deep fry for about 1 minute, until outside is golden brown. Drain on paper towels.
Serve with 2 ounces Fiery Ketchup for dipping. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1640.47 Kcal (6868 kJ)
Calories from fat	604.25 Kcal
		% Daily Value*
Total Fat	67.14g	103%
Cholesterol	6.74mg	2%
Sodium	1538.31mg	64%
Potassium	2086.43mg	44%
Total Carbs	234.19g	78%
Sugars	5.78g	23%
Dietary Fiber	18.65g	75%
Protein	24.24g	48%
Vitamin C	37mg	62%
Iron	5.7mg	32%
Calcium	193.1mg	19%

Amount Per 100 g
Calories	262.31 Kcal (1098 kJ)
Calories from fat	96.62 Kcal
		% Daily Value*
Total Fat	10.74g	103%
Cholesterol	1.08mg	2%
Sodium	245.98mg	64%
Potassium	333.62mg	44%
Total Carbs	37.45g	78%
Sugars	0.92g	23%
Dietary Fiber	2.98g	75%
Protein	3.88g	48%
Vitamin C	5.9mg	62%
Iron	0.9mg	32%
Calcium	30.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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