Main
Recipes
Course
Salads
Green Salad with Papaya-seed Dressing Recipe

Green Salad with Papaya-seed Dressing Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

3379

Calories

Comments Print recipe

Ingredients:

Serving

1/3 cup rice vinegar
1/3 cup canola oil
1/2 small sweet onion (such as maui), chopped , plus 1 large sweet onion, thinly sliced into rings and rinsed with cold water
1 1/2 tsp sugar
1/2 tsp salt
1/2 tsp dry mustard
1 1/2 tbsp fresh papaya seeds
1 lb mixed salad greens
2 avocados, pitted, peeled, and sliced

Directions:

In a blender, whirl vinegar, oil, chopped onion, sugar, salt, and mustard until smooth. Add papaya seeds and pulse until seeds look like coarsely ground peppercorns.
In a large bowl, combine onion rings, salad greens, and 3/4 of avocado slices; pour dressing over salad and toss gently to coat. Arrange salad on a large platter and top with remaining slices of avocado.
Note: Nutritional analysis is per serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3378.72 Kcal (14146 kJ)
Calories from fat	3020.36 Kcal
		% Daily Value*
Total Fat	335.6g	516%
Cholesterol	181.4mg	60%
Sodium	5300.98mg	221%
Potassium	2413.44mg	51%
Total Carbs	88.82g	30%
Sugars	50.74g	203%
Dietary Fiber	29.87g	119%
Protein	18.87g	38%
Vitamin C	48.5mg	81%
Iron	4.1mg	23%
Calcium	237.7mg	24%

Amount Per 100 g
Calories	280.74 Kcal (1175 kJ)
Calories from fat	250.96 Kcal
		% Daily Value*
Total Fat	27.88g	516%
Cholesterol	15.07mg	60%
Sodium	440.46mg	221%
Potassium	200.53mg	51%
Total Carbs	7.38g	30%
Sugars	4.22g	203%
Dietary Fiber	2.48g	119%
Protein	1.57g	38%
Vitamin C	4mg	81%
Iron	0.3mg	23%
Calcium	19.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Marinated Lima Bean Salad

Canola oil, Red wine vinegar, Sugar, Salt, Ground mustard and 10 more..
Mandarin Avocado Toss

Sunflower kernels, Almonds, Butter, Vegetable oil and 10 more..
Fresh Papaya Seed Dressing

Fresh papaya seeds, Onion and 5 more..
Avocado-Peach Spinach Salad

Canola oil, Lime juice, Sugar, Grated lime peel, Salt and 6 more..
Blue Ribbon Meatloaf

Canola oil, Sweet onion, chopped, Beer, dark or amber and 10 more..
Connie Griffin's Signature Salad

Sugar, Sliced almonds, Sugar, Oil, Vinegar, Salt and 7 more..
Mixed Greens with Blue Cheese Dressing

Mixed salad greens, Head cauliflower, broken into florets and 10 more..
Asian Chopped Vegetable Salad

Rice vinegar, Canola oil and 10 more..
Bobbie's Poppy Seed Dressing

Sugar, Salt, Dry mustard, Rice vinegar and 2 more..
Pierogi (Potato and Mushroom Sauerkraut)

Canola oil and 13 more..