Directions:
- Mix all ingredients in order.
- Put in buttered casserole dish.
- Bake at 350 for 40 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.53 Kcal (1422 kJ) | ||
| Calories from fat | 179.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 49.62mg | 17% | |
| Sodium | 334.13mg | 14% | |
| Potassium | 189.32mg | 4% | |
| Total Carbs | 36.15g | 12% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.99 Kcal (888 kJ) | ||
| Calories from fat | 111.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 31% | |
|---|---|---|---|
| Cholesterol | 30.98mg | 17% | |
| Sodium | 208.62mg | 14% | |
| Potassium | 118.2mg | 4% | |
| Total Carbs | 22.57g | 12% | |
| Sugars | 0.59g | 4% | |
| Dietary Fiber | 2.23g | 14% | |
| Protein | 3.91g | 13% | |
| Vitamin C | 18.6mg | 50% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 7% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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