Green Peas Recipe

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Green Peas
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Ingredients:

Directions:

  1. Bring water to a boil in a large saucepan; add peas, lettuce, parsley, onions, and butter.
  2. Bring to a boil; cover, reduce heat, and cook 30 minutes or until tender.
  3. Remove parsley.
  4. Stir in heavy cream, sugar, and salt; cook 1 minute.
  5. Note:
  6. Serve in center of Carrot Ring Mold
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.79 Kcal (506 kJ)
Calories from fat 53.79 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 16.1mg 5%
Sodium 233.88mg 10%
Potassium 261.58mg 6%
Total Carbs 11.62g 4%
Sugars 4.96g 20%
Dietary Fiber 4.14g 17%
Protein 4.16g 8%
Vitamin C 31.5mg 52%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 77.7 Kcal (325 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 9%
Cholesterol 10.36mg 5%
Sodium 150.44mg 10%
Potassium 168.26mg 6%
Total Carbs 7.48g 4%
Sugars 3.19g 20%
Dietary Fiber 2.66g 17%
Protein 2.67g 8%
Vitamin C 20.3mg 52%
Iron 0.8mg 7%
Calcium 25.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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