Green Pea and Saffron Risotto Recipe

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Green Pea and Saffron Risotto
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Ingredients:

Directions:

  1. Soak saffron in milk.
  2. Saute onions ( medium to medium high) in olive oil until translucent.
  3. Add peas and rice then cook for 5 minutes.
  4. Pour in warmed wine. Cook until alcohol in wine is cooked off. Stir constantly.
  5. Add vegetable stock, Cook until all liquid is absorbed. Add more stock if necessary - the rice should be firm but slightly soft but not mushy.
  6. Once rice is cooked stir in the saffron. Add salt and grated cheese to taste.
  7. Cover risotto and turn off flame. let sit for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.25 Kcal (3137 kJ)
Calories from fat 24.56 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 0.1mg 0%
Sodium 24803.59mg 1033%
Potassium 64.17mg 1%
Total Carbs 143.28g 48%
Sugars 1.58g 6%
Dietary Fiber 1.23g 5%
Protein 3.64g 7%
Vitamin C 5.7mg 9%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 310.49 Kcal (1300 kJ)
Calories from fat 10.18 Kcal
% Daily Value*
Total Fat 1.13g 4%
Cholesterol 0.04mg 0%
Sodium 10278.6mg 1033%
Potassium 26.59mg 1%
Total Carbs 59.37g 48%
Sugars 0.65g 6%
Dietary Fiber 0.51g 5%
Protein 1.51g 7%
Vitamin C 2.4mg 9%
Iron 0.1mg 1%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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