Green Pasta (for Lasagna) (Michele Urvater) Recipe

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Green Pasta (for Lasagna) (Michele Urvater)
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1 tbsp olive oil

Directions:

  1. Wash spinach several times in changes of water until grit free. Cook, covered in just the water that clings to the leaves, until it is tender. Cool and squeeze dry. Mince finely and squeeze dry again. Set flour and salt in food processor and process to combine. Add eggs, oil and spinach and process until combined and begins to form a ball. Add more water, a teaspoon at a time, if dough is too dry. Process 30 seconds. Remove dough from the processor and let it rest, covered with an inverted bowl at room temperature for 1 hour. Set the smooth rollers of a pasta machine at the widest setting. Divide dough into 4 pieces. Flatten 1 piece into a rectangle and cover remaining pieces with an inverted bowl. Dust rectangle with flour and feed it through rollers. Fold rectangle in half, dusting lightly with flour, and feed it through rollers 6 to 8 more times to knead. Fold in half each time and dust with flour, if necessary, so dough does not stick to roller. Turn dial down one notch and feed the dough through the rollers without folding. Turn the dial lower one notch each time until the second to last notch is reached.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.63 Kcal (1820 kJ)
Calories from fat 157.81 Kcal
% Daily Value*
Total Fat 17.53g 27%
Cholesterol 93mg 31%
Sodium 1621.99mg 68%
Potassium 460.9mg 10%
Total Carbs 58.41g 19%
Dietary Fiber 7.34g 29%
Protein 12.05g 24%
Vitamin C 15.9mg 26%
Iron 5.7mg 32%
Calcium 236.2mg 24%
Amount Per 100 g
Calories 248.84 Kcal (1042 kJ)
Calories from fat 90.35 Kcal
% Daily Value*
Total Fat 10.04g 27%
Cholesterol 53.25mg 31%
Sodium 928.64mg 68%
Potassium 263.88mg 10%
Total Carbs 33.44g 19%
Dietary Fiber 4.2g 29%
Protein 6.9g 24%
Vitamin C 9.1mg 26%
Iron 3.3mg 32%
Calcium 135.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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