Directions:
- Spread refried beans over tortillas.
- Top each with beef and 2 tablespoons of cheese.
- Fold ends and sides over filling and roll up; place seam side down in a greased 13x9x2-inch baking dish.
- Sprinkle with chilies and remaining cheese.
- Bake, uncovered, at 350° for 20 minutes or until heated through.
- Top each serving with sour cream, olives, salsa or taco sauce; if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.47 Kcal (1802 kJ) | ||
| Calories from fat | 161.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Cholesterol | 77.22mg | 26% | |
| Sodium | 562.65mg | 23% | |
| Potassium | 327.32mg | 7% | |
| Total Carbs | 38.65g | 13% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 28.66g | 57% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.3mg | 18% | |
| Calcium | 240mg | 24% | |
| Amount Per 100 g | |||
| Calories | 221.88 Kcal (929 kJ) | ||
| Calories from fat | 83.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 28% | |
|---|---|---|---|
| Cholesterol | 39.8mg | 26% | |
| Sodium | 290.01mg | 23% | |
| Potassium | 168.71mg | 7% | |
| Total Carbs | 19.92g | 13% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 1.25g | 10% | |
| Protein | 14.77g | 57% | |
| Vitamin C | 8.9mg | 29% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 1.7mg | 18% | |
| Calcium | 123.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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