Directions:
- For Butter.
- Melt butter in medium saucepan over medium-high heat.
- Add shredded peppers and saute until crisp-tender.
- Transfer to dish using slotted spoon and set aside.
- Combine 3/4 cup butter with onion in processor and mix well.
- Add sauted peppers,lemon juice,salt and pepper and mix until smooth, about 30 seconds.
- Bring 2 quarts of water to boil in large saucepan over high heat.
- Add beans and cook 8 to 10 minutes (cook longer if softer beans are desired).
- Drain beans well;let soak in ice water 2 to 3 minutes and drain again.
- Melt 2 tablespoons butter in large saucepan over medium-high heat.
- Add julienne peppers and saute 2 minutes. Can be prepared ahead to this point. Add sauted peppers to green beans, cover and refrigerate overnight. Put pepper butter in covered container and refrigerate overnight.
- Before serving, place beans and peppers in a large saucepan and add half of pepper butter, stirring to blend well.
- Cover and simmer over low heat until beans are heated through, about 15 to 20 minutes.
- Heat remaining pepper butter in small saucepan until heated through, 10 to 15 minutes.
- Transfer to large serving bowl and top with remaining pepper butter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.26 Kcal (776 kJ) | ||
| Calories from fat | 137.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 14% | |
| Sodium | 10.96mg | 0% | |
| Potassium | 309.57mg | 7% | |
| Total Carbs | 11.14g | 4% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 65.7mg | 110% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 22.1mg | 123% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.65 Kcal (384 kJ) | ||
| Calories from fat | 68.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 24% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 14% | |
| Sodium | 5.42mg | 0% | |
| Potassium | 153.15mg | 7% | |
| Total Carbs | 5.51g | 4% | |
| Sugars | 2.74g | 22% | |
| Dietary Fiber | 2.09g | 17% | |
| Protein | 1.26g | 5% | |
| Vitamin C | 32.5mg | 110% | |
| Vitamin A | 0.7mg | 47% | |
| Iron | 11mg | 123% | |
| Calcium | 25.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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