Green Beans and Portobello Mushroom Saute (Rachael Ray) Recipe

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Green Beans and Portobello Mushroom Saute (Rachael Ray)
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Ingredients:

Directions:

  1. Simmer green beans in salted boiling water 5 minutes. Drain green beans and return skillet to moderate heat. Add oil and butter to the pan. Add onions and saute 2 to 3 minutes. Add mushrooms and season with salt and pepper. Saute mushrooms 3 to 5 minutes with onions, add green beans back to the pan. Heat green beans through and add sherry. Cook for 1 to 2 minutes. Transfer green beans and mushrooms to a serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.43 Kcal (776 kJ)
Calories from fat 92.48 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 7.63mg 3%
Sodium 10.14mg 0%
Potassium 340.1mg 7%
Total Carbs 12.4g 4%
Sugars 5.35g 21%
Dietary Fiber 4.8g 19%
Protein 3.14g 6%
Vitamin C 18.9mg 32%
Iron 1.4mg 8%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 88.41 Kcal (370 kJ)
Calories from fat 44.09 Kcal
% Daily Value*
Total Fat 4.9g 16%
Cholesterol 3.64mg 3%
Sodium 4.84mg 0%
Potassium 162.15mg 7%
Total Carbs 5.91g 4%
Sugars 2.55g 21%
Dietary Fiber 2.29g 19%
Protein 1.5g 6%
Vitamin C 9mg 32%
Iron 0.7mg 8%
Calcium 28.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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