Green Bean El Fresco Recipe

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Green Bean El Fresco
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Ingredients:

Directions:

  1. Make the morning you will be serving this so that the marinade has time to soak into the veggies.
  2. Heat butter in skillet and brown mushrooms.
  3. Set aside to cool.
  4. Combine garlic, dill, seasoned salt, pepper, lemon rind, lemon juice and salad oil in a sealer and shake.
  5. Put beans into a bowl that seals, add mushrooms, pimentos and shrimp.
  6. Pour over marinade and seal bowl.
  7. Turn & shake bowl throughout the day to allow marinade to work through the entire salad.
  8. Serve cold and enjoy!
  9. Can use up to six cans of beans for a crowd.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.42 Kcal (1467 kJ)
Calories from fat 266.66 Kcal
% Daily Value*
Total Fat 29.63g 46%
Cholesterol 86.63mg 29%
Sodium 841.53mg 35%
Potassium 190.98mg 4%
Total Carbs 8.15g 3%
Sugars 1.6g 6%
Dietary Fiber 0.32g 1%
Protein 12.92g 26%
Vitamin C 4.9mg 8%
Iron 0.8mg 4%
Calcium 48mg 5%
Amount Per 100 g
Calories 331.24 Kcal (1387 kJ)
Calories from fat 252.07 Kcal
% Daily Value*
Total Fat 28.01g 46%
Cholesterol 81.88mg 29%
Sodium 795.46mg 35%
Potassium 180.53mg 4%
Total Carbs 7.71g 3%
Sugars 1.51g 6%
Dietary Fiber 0.3g 1%
Protein 12.22g 26%
Vitamin C 4.7mg 8%
Iron 0.7mg 4%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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