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Green Bean and Potato Cheesy Bake Recipe

Green Bean and Potato Cheesy Bake Recipe

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Ingredients:

Serving

1 (10 oz) can cream of chicken soup
4 -5 small potatoes
1/2 cup milk
1 tbsp soy sauce
1 (1 lb) can french style green bean
1 (6 oz) can french's cheddar french fried onions

Directions:

Cube all potatoes and boil until almost cooked through, about 8 minute.
In the meantime, preheat oven to 350°F.
Spray casserole dish with a butter flavored spray.
Mix together in dish the soup, soy sauce and pepper.
Stir in green beans and about 2 oz of the onions.
Drain potatoes and fold into the mixture.
Bake uncovered for 25 min until bubbling. Stir well.
Cover with another 2 oz of the onions and bake 5 more min until the onions on top are crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.65 Kcal (631 kJ)
Calories from fat	26.85 Kcal
		% Daily Value*
Total Fat	2.98g	5%
Cholesterol	0.79mg	0%
Sodium	311.36mg	13%
Potassium	528.58mg	11%
Total Carbs	28.35g	9%
Sugars	7.3g	29%
Dietary Fiber	5.22g	21%
Protein	4.5g	9%
Vitamin C	11mg	18%
Vitamin A	1mg	33%
Iron	1.8mg	10%
Calcium	83.4mg	8%

Amount Per 100 g
Calories	73.15 Kcal (306 kJ)
Calories from fat	13.04 Kcal
		% Daily Value*
Total Fat	1.45g	5%
Cholesterol	0.38mg	0%
Sodium	151.18mg	13%
Potassium	256.66mg	11%
Total Carbs	13.76g	9%
Sugars	3.54g	29%
Dietary Fiber	2.54g	21%
Protein	2.18g	9%
Vitamin C	5.4mg	18%
Vitamin A	0.5mg	33%
Iron	0.9mg	10%
Calcium	40.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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