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Green Bean and New Potato Salad Recipe

Green Bean and New Potato Salad Recipe

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Ingredients

Count

Nutrition

261

Calories

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Ingredients:

Serving

1 1/2 lb small red potatoes
2 cups (1-inch) cut green beans (about 3/4 lb)
2/3 cup low-fat mayonnaise
2 tbsp whole-grain dijon mustard
2 tbsp rice vinegar
1 tbsp fresh lime juice
1 tsp honey
1/8 tsp freshly ground black pepper
dash of salt
1 garlic clove, minced
1/2 cup finely chopped red onion
1/4 cup chopped fresh basil

Directions:

Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; simmer 20 minutes or until tender. Remove potatoes with a slotted spoon; place on a cutting board. Let cool to room temperature. Add beans to simmering potato cooking water; cook 3 minutes or until crisp-tender. Drain; let cool slightly. Cut potatoes into quarters.
Combine mayonnaise and next 7 ingredients (through garlic) in a large bowl, stirring with a whisk. Add potatoes, beans, onion, and basil; toss gently to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.32 Kcal (1094 kJ)
Calories from fat	70.38 Kcal
		% Daily Value*
Total Fat	7.82g	12%
Cholesterol	9mg	3%
Sodium	194.74mg	8%
Potassium	1000mg	21%
Total Carbs	43.42g	14%
Sugars	8.07g	32%
Dietary Fiber	6.64g	27%
Protein	5.7g	11%
Vitamin C	28.6mg	48%
Iron	2.6mg	15%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	77.91 Kcal (326 kJ)
Calories from fat	20.98 Kcal
		% Daily Value*
Total Fat	2.33g	12%
Cholesterol	2.68mg	3%
Sodium	58.06mg	8%
Potassium	298.12mg	21%
Total Carbs	12.94g	14%
Sugars	2.41g	32%
Dietary Fiber	1.98g	27%
Protein	1.7g	11%
Vitamin C	8.5mg	48%
Iron	0.8mg	15%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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