Directions:
- Preheat toaster oven to 350 degrees
- Place tomato halves on toaster oven pan coated with cooking spray; cut side up
- Sprinkle breadcrumbs over each tomato half, and top with cheese.
- Sprinkle with oregano and pepper.
- Bake at 350 degrees for 20 minutes.
- Serve warm.
- To bake in a conventional oven, place tomato halves on a baking sheet and bake for 25 minutes at 350 degrees.
- These will look like little stuffed tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.19 Kcal (122 kJ) | ||
| Calories from fat | 11.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 2% | |
| Sodium | 76.9mg | 3% | |
| Potassium | 134.63mg | 3% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.75 Kcal (192 kJ) | ||
| Calories from fat | 18.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 2% | |
|---|---|---|---|
| Cholesterol | 8.56mg | 2% | |
| Sodium | 120.52mg | 3% | |
| Potassium | 210.99mg | 3% | |
| Total Carbs | 4.76g | 1% | |
| Sugars | 3.05g | 8% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 2.31g | 3% | |
| Vitamin C | 12mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 59.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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