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Greek Tomatoes Recipe

Greek Tomatoes Recipe

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Ingredients:

Serving

3 small plum tomatoes, cut in half .
1 tbsp dry breadcrumbs
2 tbsp crumbled feta cheese with basil and tomato
1/4 tsp dried oregano
1/8 tsp pepper

Directions:

Preheat toaster oven to 350 degrees
Place tomato halves on toaster oven pan coated with cooking spray; cut side up
Sprinkle breadcrumbs over each tomato half, and top with cheese.
Sprinkle with oregano and pepper.
Bake at 350 degrees for 20 minutes.
Serve warm.
To bake in a conventional oven, place tomato halves on a baking sheet and bake for 25 minutes at 350 degrees.
These will look like little stuffed tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.19 Kcal (122 kJ)
Calories from fat	11.91 Kcal
		% Daily Value*
Total Fat	1.32g	2%
Cholesterol	5.46mg	2%
Sodium	76.9mg	3%
Potassium	134.63mg	3%
Total Carbs	3.04g	1%
Sugars	1.95g	8%
Dietary Fiber	0.61g	2%
Protein	1.48g	3%
Vitamin C	7.6mg	13%
Iron	0.1mg	1%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	45.75 Kcal (192 kJ)
Calories from fat	18.66 Kcal
		% Daily Value*
Total Fat	2.07g	2%
Cholesterol	8.56mg	2%
Sodium	120.52mg	3%
Potassium	210.99mg	3%
Total Carbs	4.76g	1%
Sugars	3.05g	8%
Dietary Fiber	0.96g	2%
Protein	2.31g	3%
Vitamin C	12mg	13%
Iron	0.2mg	1%
Calcium	59.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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