Directions:
- Combine zucchini and onions in a colander and sprinkle with salt.
- Let sit for 20 minutes and then squeeze out all the water.
- Add dill, mint, egg, cheese, bread crumbs and butter, and combine well.
- Fashion mixture into tablespoon-sized balls and fry- 6 at a time- in 5 1/2 inches olive oil, heated to a temperature of 325 degrees, for 2-3 minutes , or until light brown.
- Drain on paper towels and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.35 Kcal (600 kJ) | ||
| Calories from fat | 62.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 62.05mg | 21% | |
| Sodium | 1035.22mg | 43% | |
| Potassium | 789.69mg | 17% | |
| Total Carbs | 11.55g | 4% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 54.5mg | 91% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 68.4mg | 380% | |
| Calcium | 153.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 61.97 Kcal (259 kJ) | ||
| Calories from fat | 26.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 11% | |
|---|---|---|---|
| Cholesterol | 26.82mg | 21% | |
| Sodium | 447.5mg | 43% | |
| Potassium | 341.37mg | 17% | |
| Total Carbs | 4.99g | 4% | |
| Sugars | 0.78g | 7% | |
| Dietary Fiber | 1.48g | 14% | |
| Protein | 3.99g | 18% | |
| Vitamin C | 23.6mg | 91% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 29.6mg | 380% | |
| Calcium | 66.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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