| Amount Per 1 Serving | |||
| Calories | 3.94 Kcal (16 kJ) | ||
| Calories from fat | 0.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 0.8mg | 0% | |
| Potassium | 21.31mg | 0% | |
| Total Carbs | 0.86g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8mg | 44% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.99 Kcal (687 kJ) | ||
| Calories from fat | 16.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 0% | |
|---|---|---|---|
| Sodium | 33.24mg | 0% | |
| Potassium | 886.6mg | 0% | |
| Total Carbs | 35.8g | 0% | |
| Sugars | 4.31g | 0% | |
| Dietary Fiber | 19.24g | 2% | |
| Protein | 4.8g | 0% | |
| Vitamin C | 31.3mg | 1% | |
| Vitamin A | 2.6mg | 2% | |
| Iron | 332.6mg | 44% | |
| Calcium | 727.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.