Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.51 Kcal (61 kJ) | ||
| Calories from fat | 3.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 2.41mg | 0% | |
| Potassium | 74.48mg | 2% | |
| Total Carbs | 3g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 246.41 Kcal (1032 kJ) | ||
| Calories from fat | 59.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 1% | |
|---|---|---|---|
| Sodium | 41mg | 0% | |
| Potassium | 1264.96mg | 2% | |
| Total Carbs | 51.03g | 1% | |
| Sugars | 1.41g | 0% | |
| Dietary Fiber | 29.42g | 7% | |
| Protein | 9.53g | 1% | |
| Vitamin C | 8.6mg | 1% | |
| Iron | 21.7mg | 7% | |
| Calcium | 988.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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