Directions:
- Place all ingredients in a bowl; toss lightly to blend.
- Cover and refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.24 Kcal (420 kJ) | ||
| Calories from fat | 60.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 10% | |
|---|---|---|---|
| Cholesterol | 18.02mg | 6% | |
| Sodium | 375.63mg | 16% | |
| Potassium | 202.53mg | 4% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 51.8mg | 86% | |
| Iron | 0.7mg | 4% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 88.65 Kcal (371 kJ) | ||
| Calories from fat | 53.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 10% | |
|---|---|---|---|
| Cholesterol | 15.94mg | 6% | |
| Sodium | 332.19mg | 16% | |
| Potassium | 179.11mg | 4% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 3.81g | 17% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 45.8mg | 86% | |
| Iron | 0.7mg | 4% | |
| Calcium | 98.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Red Pepper Salsa
Corn, Tomatoes, diced and 11 more.. -
Zesty Tomato Topping for Crackers
Tomato, chopped, Mozzarella cheese, shredded and 4 more.. -
Cucumber Tomato Salad
Tomatoes, sliced, Cucumber, thinly sliced and 7 more.. -
Bruschetta Triscuit
Tomato, chopped and 5 more.. -
Tomato Cucumber Salad
Tomatoes, sliced, Cucumber, thinly sliced and 7 more.. -
Pico de Gallo
Tomatoes, finely chopped, Chopped green chilies and 8 more.. -
elmer's Summertime Sweet Onion Salsa
Tomatoes, cored, seeded and cut into 1/2 inch dice (about... and 11 more.. -
Pico De Gallo
Ripe tomatoes, chopped, Red onion, chopped and 5 more.. -
Tomato Salsa
Fresh tomatoes, seeded and chopped and 7 more.. -
Rice, Black Bean & Feta Salad
Black beans, rinsed,drained, Chopped tomatoes, Cooked rice and 5 more.. -
Bean and Salsa Dip
Refried beans , fat free, Tomatoes, diced, undrained and 12 more.. -
Cheesy Salsa
Shredded monterey jack cheese, Avocado, Tomato and 5 more.. -
Texas Caviar
White shoepeg corn, drained, Black-eyed peas, drained and 9 more.. -
Tuna Cowboy Caviar
Black beans, drained and rinsed, Tuna, drained and 22 more..
Also Try
-
-
-
-
Greek Lamb Kabobs with Yogurt-Mint Salsa Verde
Lamb skewers, Rosemary sprigs, Minced garlic and 17 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
