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Greek Salad (Robert Irvine) Recipe

Greek Salad (Robert Irvine) Recipe

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Ingredients:

Serving

2 tbsp balsamic vinegar
1 large clove garlic, quartered
1/4 tsp crushed red pepper flakes
1/2 tsp salt
1/8 tsp black pepper
3/4 cup olive oil
6 cups mixed mesclun greens , soaked in salt water to remove grit , dried in a salad spinner and torn into bite-sized pieces
1 cup kalamata olives, pitted
2 english cucumbers, peeled and sliced into 1/4-inch disks
1 cup cubed feta cheese

Directions:

Add the vinegar to a blender, replace the lid, turn it on, and through the feed tube add, 1 at a time, the garlic, crushed red pepper, salt, and black pepper. Leaving the blender running, add the olive oil in a slow thin stream. Set aside until needed.
Toss the greens, olives and cucumbers together with enough dressing to coat. Fold in the feta cheese. Serve additional dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	985.6 Kcal (4127 kJ)
Calories from fat	866.94 Kcal
		% Daily Value*
Total Fat	96.33g	148%
Cholesterol	166.84mg	56%
Sodium	488.31mg	20%
Potassium	24.45mg	1%
Total Carbs	7.11g	2%
Sugars	1.81g	7%
Dietary Fiber	0.03g	0%
Protein	24.57g	49%
Vitamin C	9.8mg	16%
Vitamin A	2.4mg	79%
Iron	80.8mg	449%
Calcium	218.7mg	22%

Amount Per 100 g
Calories	293.75 Kcal (1230 kJ)
Calories from fat	258.38 Kcal
		% Daily Value*
Total Fat	28.71g	148%
Cholesterol	49.73mg	56%
Sodium	145.54mg	20%
Potassium	7.29mg	1%
Total Carbs	2.12g	2%
Sugars	0.54g	7%
Dietary Fiber	0.01g	0%
Protein	7.32g	49%
Vitamin C	2.9mg	16%
Vitamin A	0.7mg	79%
Iron	24.1mg	449%
Calcium	65.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.7

Points
28

PointsPlus

Good Points

saturated fat free

Bad Points

High in Total Fat

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