| Amount Per 1 Serving | |||
| Calories | 213.14 Kcal (892 kJ) | ||
| Calories from fat | 93.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 10% | |
| Sodium | 825.56mg | 34% | |
| Potassium | 381mg | 8% | |
| Total Carbs | 11.6g | 4% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 16.86g | 34% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89mg | 495% | |
| Calcium | 328.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 81.89 Kcal (343 kJ) | ||
| Calories from fat | 35.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 16% | |
|---|---|---|---|
| Cholesterol | 11.97mg | 10% | |
| Sodium | 317.2mg | 34% | |
| Potassium | 146.39mg | 8% | |
| Total Carbs | 4.46g | 4% | |
| Sugars | 2.38g | 25% | |
| Dietary Fiber | 1.25g | 13% | |
| Protein | 6.48g | 34% | |
| Vitamin C | 2.9mg | 13% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 34.2mg | 495% | |
| Calcium | 126.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.