Chipotle-Teriyaki Pork Chops Recipe

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Chipotle-Teriyaki Pork Chops
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Ingredients:

Directions:

  1. For sauce, combine the first eight ingredients in a blender; cover and process until smooth. Transfer to a small bowl; set aside. Combine the ancho pepper, oil, salt, oregano, pepper and cumin; gently rub over both sides of pork chops.
  2. Grill chops, covered, over medium-hot heat for 4-5 minutes on each side or until a thermometer reads 145°, basting occasionally with 1/3 cup of the sauce. Sprinkle with queso fresco; grill 1-2 minutes longer or until cheese is softened. Let meat stand for 5 minutes before serving. Serve with remaining sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.16 Kcal (943 kJ)
Calories from fat 117.03 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 47.94mg 16%
Sodium 1403.19mg 58%
Potassium 513.86mg 11%
Total Carbs 9.29g 3%
Sugars 2.88g 12%
Dietary Fiber 1.97g 8%
Protein 17.68g 35%
Vitamin C 13mg 22%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 162.76 Kcal (681 kJ)
Calories from fat 84.6 Kcal
% Daily Value*
Total Fat 9.4g 20%
Cholesterol 34.66mg 16%
Sodium 1014.35mg 58%
Potassium 371.46mg 11%
Total Carbs 6.71g 3%
Sugars 2.08g 12%
Dietary Fiber 1.43g 8%
Protein 12.78g 35%
Vitamin C 9.4mg 22%
Vitamin A 0.1mg 2%
Iron 1.3mg 10%
Calcium 77.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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