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Greek Peas That Zorba Would Love! Recipe

Greek Peas That Zorba Would Love! Recipe

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Ingredients:

Serving

16 oz peas
8 oz tomato sauce (i strongly suggest dei fratelli brand)
1/2 tbsp dried oregano
1/2 tbsp dried mint
1/2 tbsp morton nature seasons seasoning blend
1 tbsp extra virgin olive oil
1 tsp extra virgin olive oil
1 pinch nutmeg

Directions:

Combine all ingredients in a medium size pot, simmer on low for 5 - 15 minutes, or to taste.
** If you don't have Morton's Nature Seasoning you could try using a combination of garlic powder, onion powder, and black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.96 Kcal (536 kJ)
Calories from fat	29.82 Kcal
		% Daily Value*
Total Fat	3.31g	5%
Sodium	839.88mg	35%
Potassium	312.76mg	7%
Total Carbs	19.22g	6%
Sugars	8.34g	33%
Dietary Fiber	4.78g	19%
Protein	4.18g	8%
Vitamin C	33.3mg	55%
Vitamin A	0.1mg	2%
Iron	8.6mg	48%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	107.13 Kcal (449 kJ)
Calories from fat	24.97 Kcal
		% Daily Value*
Total Fat	2.77g	5%
Sodium	703.14mg	35%
Potassium	261.84mg	7%
Total Carbs	16.09g	6%
Sugars	6.98g	33%
Dietary Fiber	4g	19%
Protein	3.5g	8%
Vitamin C	27.8mg	55%
Vitamin A	0.1mg	2%
Iron	7.2mg	48%
Calcium	27.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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