Directions:
- In a large saucepan, cook pasta in boiling water for 7 minutes. Add broccoli and cook 2-3 minutes longer or until pasta is tender; drain.
- Meanwhile, in a small bowl, combine the olives, feta cheese, Parmesan cheese and basil.
- In a small nonstick skillet, saute almonds and minced garlic in oil for about 1 minute. Stir in red pepper flakes and pepper; cook and stir 1 minute longer. Pour over pasta mixture; toss to coat.
- Stir in olive mixture; toss to coat.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.53 Kcal (530 kJ) | ||
| Calories from fat | 82.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 14% | |
|---|---|---|---|
| Cholesterol | 10.71mg | 4% | |
| Sodium | 278.54mg | 12% | |
| Potassium | 143.81mg | 3% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 0.5mg | 3% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 141.29 Kcal (592 kJ) | ||
| Calories from fat | 91.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 14% | |
|---|---|---|---|
| Cholesterol | 11.96mg | 4% | |
| Sodium | 311.03mg | 12% | |
| Potassium | 160.59mg | 3% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 1.8g | 6% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 5.51g | 10% | |
| Vitamin C | 30.8mg | 46% | |
| Iron | 0.6mg | 3% | |
| Calcium | 124.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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