Greek Lamb Burgers Recipe

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Ingredients

Count

Nutrition

299

Calories

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Ingredients:

Serving

1/2 cup (2 oz) crumbled reduced-fat feta cheese
1 tbsp chopped fresh rosemary
2 tsp grated lemon rind
2 tsp chopped fresh oregano
1/2 tsp salt
3 garlic cloves, minced
3/4 lb lean ground lamb
3/4 lb ground turkey breast
cooking spray
3 (6-inch) pitas, cut in half
6 tbsp easy tzatziki sauce

Directions:

Prepare grill.
Combine first 8 ingredients. Divide mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.
Place patties on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 165°. Remove from grill; let stand 5 minutes. Place 1 patty in each pita half; drizzle each serving with 1 tablespoon Easy Tzatziki Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.9 Kcal (1251 kJ)
Calories from fat	126.25 Kcal
		% Daily Value*
Total Fat	14.03g	22%
Cholesterol	75.46mg	25%
Sodium	953.49mg	40%
Potassium	333.21mg	7%
Total Carbs	20.37g	7%
Sugars	1.4g	6%
Dietary Fiber	0.83g	3%
Protein	22.05g	44%
Vitamin C	0.6mg	1%
Iron	1.7mg	10%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	199.27 Kcal (834 kJ)
Calories from fat	84.17 Kcal
		% Daily Value*
Total Fat	9.35g	22%
Cholesterol	50.31mg	25%
Sodium	635.67mg	40%
Potassium	222.14mg	7%
Total Carbs	13.58g	7%
Sugars	0.93g	6%
Dietary Fiber	0.55g	3%
Protein	14.7g	44%
Vitamin C	0.4mg	1%
Iron	1.2mg	10%
Calcium	38.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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